Diet Doctor Podcast
#106 - CGMs and metabolic health

#106 - CGMs and metabolic health

September 20, 2022

A medical-student-run study suggests there is much to learn through wearing continuous glucose monitors (CGMs). But is there a potential downside to using CGMs as a metabolic assessment tool?

#105 - Soil and human health

#105 - Soil and human health

September 6, 2022

Improving soil health improves plant nutrients, the environment, and possibly even human health. Three experts join me to discuss this vital connection between soil and health.

#104 - The secret of nutrient density

#104 - The secret of nutrient density

August 25, 2022

Focusing on nutrient density may be the key to better eating. Marty Kendall shares his data and his approach to optimizing nutrition through nutrient density.

#103 - Keto, type 1 diabetes, and kidneys

#103 - Keto, type 1 diabetes, and kidneys

August 9, 2022

Dr. Keith Runyan is a kidney specialist who promotes the use of ketogenic diets to help improve kidney function. He also lives with type 1 diabetes and has used a keto diet to revolutionize his own care.

#102 - Keto diets and kidney health

#102 - Keto diets and kidney health

July 26, 2022

Ketogenic diets can help people with kidney disease, but with some caveats. Two experts join us to discuss keto and renal health.

#101 - Revolutionizing diabetes care

#101 - Revolutionizing diabetes care

July 12, 2022

Sami Inkinen, the co-founder and CEO of Virta Health, wants to reverse type 2 diabetes in 100 million people. By using a keto diet and disrupting the way we deliver healthcare, he may just succeed with that amazing goal.

#100 - Bipolar disorder and keto diets

#100 - Bipolar disorder and keto diets

June 28, 2022

Bipolar disorder is a common and devastating mental health condition. Emerging evidence suggests a ketogenic diet can be a highly effective add-on therapy. We explore the practical and scientific aspects of keto diets for treating bipolar disorder.

#99 - Food addiction with Dr. Vera Tarman

#99 - Food addiction with Dr. Vera Tarman

June 9, 2022

Food addiction is controversial in medicine. But Dr. Vera Tarman explains how food addiction is just like any other harmful addiction and provides advice about how to overcome it.

#98 - Coronary calcium scores

#98 - Coronary calcium scores

May 24, 2022

Coronary calcium scores have become one of the most important tests for determining your cardiac risk. Dr. Agatston and I discuss how to use these tests and what you can do about the results.

#97 - Global nutrient adequacies

#97 - Global nutrient adequacies

May 10, 2022

It may surprise you to learn how many people fail to eat a diet that is nutritionally adequate. Ty Beal, PhD and I discuss what this means and the implications for individuals and societies.

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