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Empowering people everywhere to revolutionize their health.
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Thursday Aug 25, 2022
Thursday Aug 25, 2022
Focusing on nutrient density may be the key to better eating. Marty Kendall shares his data and his approach to optimizing nutrition through nutrient density.
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I have been using Marty’s teaching since 2018. It helped me get off all of my menopausal weight gain AND I was able to be unprescribed from thyroid medication that I have been taking since 1997. I want others to know about how helpful Marty’s teaching, so I recorded a day-by-day set of 30 videos that shows how I use his idea of treating a glucose meter as my fuel gauge. My playlist link to see that 30 days is https://YouTube.com/playlist?list=PLW1Q_A0k7P6XfSxHbWAhtVXY2fUusqcEv
Friday Aug 26, 2022
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