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Empowering people everywhere to revolutionize their health.
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Tuesday Jun 02, 2020
Tuesday Jun 02, 2020
In this interview, we dissect the dietary guidelines from an angle many have not heard before, and we delve into topics where myths are widespread such as vegetable oils, gluconeogenesis and more.
Many people like catchy sound bites. Many like separating the world into "good" and "bad." Not Adele Hite. She has made it her mission to ensure we question dietary dogma, accept nothing at face value, and understand the science behind our beliefs. And, she keeps us focused on the implications of all this, too.
Warning: listening to this episode may open your eyes to a more careful interpretation of nutrition research!
Comments (1)
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Ha ha halfway through I wanted to throttle Adele! I feel the bible class teacher! (Incidentally, if u like a discussion on that I would love to!) but glad I stuck on. I get ur point but I guess u represent maybe 0.01 of the world's population. The regular person needs simple guidelines. I mean even as u say essential nutrients. Who says what is essential? How much? These are guidelines! But I share ur fear about 50 years down the road low card being roasted for the same reasons. Thx!
Monday Jun 15, 2020
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