4.2M
Downloads
111
Episodes
Empowering people everywhere to revolutionize their health.
Episodes
Tuesday Nov 17, 2020
Tuesday Nov 17, 2020
Dr. Casey Means is on a mission to help us understand more about our metabolic health and how our food choices impact it. She's at the forefront of promoting the use of continuous glucose monitors (CGMs), to help us see how different foods affect blood sugar, and more importantly, show us what we can do about it.
Dr. Means' interest in blood sugar doesn't stop with food. In this interview, we also discuss how sleep, stress, and other factors can affect a patient's blood sugar response.
If you're curious about how a CGM might help you learn about your metabolic health and help you take action to improve it, this is the episode for you.
Comments (2)
To leave or reply to comments, please download free Podbean or
Such good information to battle with. Thank you.
Monday Feb 08, 2021
Excellent conversation about how CGM’s can inform our food choices, food timing, etc. I’m a keto/low carb dietitian and I’m excited about this technology. I have ordered a Levels CGM and can’t wait to see what it reveals.
Thursday Nov 19, 2020
To leave or reply to comments,
please download free Podbean App.