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![#96 - Protein quality](https://pbcdn1.podbean.com/imglogo/image-logo/3351451/diet_doctor_podcast_itunes_cover_1-1-dd-logo_300x300.jpg)
Tuesday Apr 26, 2022
#96 - Protein quality
Tuesday Apr 26, 2022
Tuesday Apr 26, 2022
In your quest to eat the right amount of protein, it's important to know that animal protein is a more bioavailable source than plant protein. You can still meet all your requirements with plant sources, but you’ll have to be more aware and deliberate in your choices.
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